Red Wine (Table, 5 fl oz)

147 g
125 Calories
Sugars
Insight

Red wine is a beloved beverage cherished for its rich complexities, deep ruby hues, and a dynamic flavor profile that varies beautifully depending on the grape varietal. Whether you are enjoying a bold Cabernet Sauvignon or a delicate Pinot Noir, a standard pour offers a sophisticated symphony of tasting notes ranging from dark berries, cherries, and plums to earthy undertones, toasted oak, and warm spices. In the culinary world, table red wine serves as both an elegant accompaniment and a versatile ingredient. It pairs exceptionally well with hearty stews, roasted red meats, aged cheeses, and robust tomato-based pasta dishes. Beyond the wine glass, chefs frequently rely on it to deglaze roasting pans, tenderize heavy cuts of meat, and build incredibly deep, savory reductions that elevate everyday cooking.

Culinary & Storage Tips

Selection

Choose dry red wines like Cabernet Sauvignon or Pinot Noir to minimize added sugars and carbohydrates, and look for bottles stored away from direct light and heat.

Storage

Keep unopened bottles stored horizontally in a cool, dark place at around 55°F. Once opened, cork it tightly, store it in the refrigerator to slow oxidation, and consume within 3 to 5 days.

Healthy Uses

  • Use leftover red wine to deglaze a pan to create a rich, low-fat sauce for lean meats, roasted vegetables, or mushrooms.
  • Blend a small amount into a heart-healthy Mediterranean marinade with olive oil, garlic, and rosemary for chicken or tofu.
  • Gently simmer with fresh cranberries, orange zest, and cinnamon for a warming, antioxidant-packed holiday beverage or compote.

Macronutrients

Per Serving

0.1g Protein · 3.8g Carbs · 0g Fat

Micronutrients

NutrientAmount
Calcium
Choline
Copper
Folate (B9)
Iron
Magnesium
Manganese
Niacin (B3)
Phosphorus
Potassium
Riboflavin (B2)
Selenium
Sodium
Thiamin (B1)
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Zinc

Unlock Full Analysis

Subscribe to see complete micronutrient data, including Calcium, Iron, Vitamins, and much more.

Start Free!

Frequently Asked Questions

Shop Related Products

Find high-quality products related to Red Wine (Table, 5 fl oz) on Amazon.

Search on Amazon

*As an Amazon Associate I earn from qualifying purchases.

Track Your Health

Log your daily meals and symptoms to identify triggers and optimize your health naturally.

Start Journey