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5am Wake Up Routine for Recruiters

An aggressive morning optimization protocol to capture top talent and spike your natural energy levels before the rest of the industry wakes up.

60 min routine9 steps
1

Scan global talent pipelines and high-priority candidate replies sent overnight before the daily noise begins.

Repeats: daily
2

Consume 30g of protein within 30 minutes of waking and log macronutrients & micronutrients in the Body tab for sustained energy.

Repeats: daily
3

Identify the top 3 'must-close' candidate follow-ups and draft their personalized outreach templates in the Notes Checklist.

Repeats: daily

+6 more steps inside

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