Transform ADHD chaos into event-planning superpower. Offload your working memory, manage stimulation levels, and hyper-focus on essential deliverables.
Perform a 'Brain Dump' of all scattered event details, floating thoughts, and pending vendor calls directly into your Notes Checklist to clear your working memory.
Repeats: dailySelect exactly 3 non-negotiable 'Must-Do' event planning tasks and prioritize them ruthlessly at the top of your Dailies.
Repeats: dailyLog dietary triggers, sleep quality, and focus medication timing in the Body tab symptoms tracker to find correlations with your ADHD hyperfocus or paralysis states.
Repeats: daily