Protect your mental health from endless revision loops and subjective stakeholder critiques. This routine helps UX Designers detach self-worth from their work while maintaining physical well-being.
Objectify stakeholder feedback: Extract raw, emotional critiques from Figma comments and rewrite them as neutral, actionable tasks in the Dailies Checklist.
Repeats: dailyPerform a 'Design Detachment' writing exercise in the Notes Checklist to consciously separate your personal self-worth from your wireframes and prototypes.
Repeats: dailyTrack somatic anxiety symptoms (e.g., tight chest) and log your stress-reducing, cortisol-balancing macros & micros in the Body tab.
Repeats: daily