Physical trades demand elite recovery. Use this daily system to audit your physical pain points, ensure caloric sufficiency, and organize job site details without stress.
Perform a strict physical symptom audit in the Body tab (log joint pain, grip fatigue)
Repeats: dailyCalibrate your macros & micros in the Body tab to match heavy physical labor demands
Repeats: dailyAudit tool belt & job site workflow for ergonomic inefficiencies to reduce bending
Repeats: daily