School leadership is demanding. Use this weekly routine to audit your time, recognize early physical warning signs of burnout, and refuel your nutritional reserves.
Audit weekly administrative hours in the Notes Checklist to identify clear delegation opportunities
Repeats: weeklyLog stress-related physical symptoms in the Body tab to track physiological burnout signs over time
Repeats: weeklyPlan nutrient-dense lunches for next week in the Body tab, focusing on specific macros & micros for sustained energy
Repeats: weekly