A structured weekly checklist for plumbers looking to offer pro-bono assistance, mentor apprentices, or help their community while maintaining their own physical health.
Identify one pro-bono plumbing repair or elderly assistance task to schedule and add it to your Weeklies.
Repeats: weeklyMentor a junior apprentice or community member on basic pipe maintenance and log their progress in the Notes Checklist.
Repeats: weeklyLog energy levels and joint soreness from extra physical labor in the Body tab to optimize your macros & micros for recovery.
Repeats: weekly