An efficient sequence of chores designed to separate job site debris from the home, maintain expensive tools, and prioritize physical recovery after heavy labor.
Perform the 'Toolbelt & Boot Wipe-Down' to prevent site debris and silica dust from entering the living space.
Repeats: dailyLog any physical strain, lower back pain, and joint stiffness in the Body tab to monitor repetitive stress injuries over time.
Repeats: dailyPrep a high-calorie, anti-inflammatory lunch for tomorrow, calculating exact macros & micros in the Body tab to sustain heavy labor.
Repeats: daily