A gentle but structured daily routine designed to maintain home safety, track vital health metrics, and keep you engaged and independent.
Daily Fall-Hazard Sweep (Clear all walkways of loose rugs, cords, or clutter to maintain independence)
Repeats: daily"High-Energy" Mobility Chore (Tackle the ONE chore requiring the most bending/reaching early in the day)
Repeats: dailyMail & Paperwork Sort (Process physical mail immediately to prevent piling and lost bills)
Repeats: daily