After a day of holding emotional space for others, you need an automated, low-mental-load approach to keeping your home running smoothly. This routine ensures environment baseline without exhaustion.
Execute the '10-Minute High-Impact Sweep': clear main counters, run dishwasher, take out trash
Repeats: dailyPrep tomorrow's lunch and immediately log the macros & micros in the Body tab
Repeats: dailySet out your work bag, badge, and clothes to eliminate morning decision fatigue
Repeats: daily