Working with high voltage in demanding physical environments requires peak mental presence and stress management. This routine fosters grounding, extreme situational awareness, and psychological recovery. Utilize the Notes Checklist for daily gratitude, and log your macros & micros in the Body tab to physically recover from exhausting tradeswork.
Perform a 5-minute pre-site grounding exercise in the truck to establish extreme situational awareness and safety focus
Repeats: dailyLog 3 specific, non-work-related things you are grateful for today directly into your Notes Checklist
Repeats: dailyFuel physical recovery by logging your daily macros & micros in the Body tab, ensuring enough protein after heavy labor
Repeats: daily