A restorative daily checklist designed for event planners dealing with demanding clients and chaotic logistics. Focuses on protecting mental peace, somatic tracking, and intentional gratitude.
Write down 3 highly specific moments of gratitude regarding a recent successful event or vendor in the Notes Checklist
Repeats: dailyPerform a 10-minute somatic check-in and log physical stress symptoms (like tight shoulders or jaw clenching) in the Body tab
Repeats: dailyComplete one grounding activity from the Hobbies Checklist completely unrelated to event logistics
Repeats: daily