A rapid, low-energy daily system to prevent household chaos for sleep-deprived new parents, focusing on quick wins and essential health tracking.
Execute a 5-minute 'Zone Defense' of the changing station: restock wipes, diapers, and remove any outgrown onesies immediately.
Repeats: dailySanitize and reorganize the bottle/pump parts drying rack; while in the kitchen, log your daily macronutrients & micronutrients in the Body tab.
Repeats: dailyPerform a '10-Item Toss' sweep in the living room: put exactly 10 baby toys or items back into their designated storage bins.
Repeats: daily