A compassionate yet structured Dailies Checklist designed to help fashion designers maintain baseline functioning and gently interact with their creativity during low-energy, depressive periods.
Engage in 15 minutes of 'no-pressure' tactile fabric sorting or sketching from your Hobbies Checklist
Repeats: dailyLog your emotional baseline, sleep quality, and physical heaviness symptoms in the Body tab
Repeats: dailyPrioritize one absolute fundamental hygiene task (e.g., shower, fresh clothes) before touching any design work
Repeats: daily