Recruiting is a high-communication, always-on profession. Use this wind-down protocol to close open loops, detach from work, and ensure proper rest for the next day.
Perform a definitive 'Brain Dump' of pending candidate replies and hiring manager demands into the Notes Checklist to close open cognitive loops.
Repeats: dailyLog daily stress symptoms, tension headaches, or eye strain in the Body tab to correlate physical health with screen time.
Repeats: dailySpend 20 uninterrupted minutes on a screen-free activity from the Hobbies Checklist to fully detach from the 'always-on' communication mindset.
Repeats: daily