Designed specifically for makeup artists navigating long, irregular hours on set. This daily checklist helps you intentionally reconnect with your family, decompress from physical burnout, and track your essential macros & micros.
15-Minute 'Kit Down & Connect' Screen-Free Session
Repeats: dailyAsk 3 open-ended questions about their day to bypass 'It was fine'
Log family dinner macronutrients & micronutrients in the Body tab
Repeats: daily