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Family Bonding Routine for Personal Trainers

Transition flawlessly from grueling client sessions to focused family bonding. Maintain your health metrics without sacrificing presence with your loved ones.

90 min routine9 steps
1

Complete a 30-minute undistracted 'Active Play' session with the family and mark it off in Weeklies.

Repeats: weekly
2

Prepare a family-style dinner, tracking your own macros & micros in the Body tab without restricting others.

Repeats: weekly
3

Select a group activity from the Hobbies Checklist to enjoy together this weekend.

Repeats: weekly

+6 more steps inside

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