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Gentle Morning Routine for Animators

A mindful start to the day tailored for digital artists to prevent repetitive strain injuries, properly fuel the brain, and systematically organize creative assets.

45 min routine9 steps
1

Execute a 10-minute carpal tunnel and cervical spine mobility sequence before touching the stylus.

Repeats: daily
2

Log wrist strain or eye fatigue symptoms, and track morning energy-sustaining macros & micros in the Body tab.

Repeats: daily
3

Review storyboard goals and draft today's top 3 creative priorities in the Notes Checklist.

Repeats: daily

+6 more steps inside

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