A biomechanically sound morning start designed for physical therapists to protect their own bodies, plan patient care, and fuel up properly.
Complete a 15-minute personal biomechanical body scan and mobility flow, focusing on your own joint congruency and tissue tension.
Repeats: dailyReview today's most complex patient cases and update their treatment progressions in your Notes Checklist with a clear mind.
Repeats: dailyTrack your morning macros & micros in the Body tab to guarantee sustained physical energy for heavy manual therapy sessions.
Repeats: daily