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Hydration & Supps Routine for Lawyers

For high-billable-hour professionals who forget to hydrate and eat well. Keep your brain functioning at peak capacity by automatically logging nootropics, water intake, and essential macros & micros.

15 min routine10 steps
1

Drink 500ml Morning Water with Electrolytes & Omega-3s

Repeats: daily
2

Log precise hydration & supplement macros & micros in Body tab

Repeats: daily
3

Take a 5-Minute Desk Hydration & Nootropic Break (Mid-Morning)

Repeats: daily

+7 more steps inside

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