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Interview Prep Routine for New Parents

Re-entering the workforce or changing jobs with a newborn requires ruthless efficiency. This checklist is designed to maximize small pockets of time (like naps). Record your interview answers, systematically research companies in your Notes Checklist, and track your macros & micros to ensure you have the energy required to perform.

45 min routine10 steps
1

Record and review a 5-minute video answering two behavioral interview questions using the STAR method

Repeats: daily
2

Tailor your resume and draft one highly targeted cover letter for a priority open role

Repeats: daily
3

Track your daily macros & micros in the Body tab to guarantee sustained energy and mental sharpness amidst sleep deprivation

Repeats: daily

+7 more steps inside

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