An intensive daily sprint to sharpen your coaching cues, refine programming knowledge, and optimize personal health metrics before a major personal training job interview.
Record a 2-minute mock client assessment video focusing on advanced posture correction cues.
Repeats: dailyFormulate 3 distinct programming strategies for niche demographics (e.g., postpartum, injury rehab) in the Notes Checklist.
Repeats: dailyLog practice macros & micros in the Body tab to perfectly calibrate your nutrition coaching explanations.
Repeats: daily