Navigate the physical and psychological challenges of marathon taper weeks while balancing demanding digital marketing campaigns. Keep your legs fresh and your mind focused.
Execute precise carb-loading protocol: Log macros & micros in the Body tab aiming for 8-10g of carbs per kg of body weight
Repeats: dailyPerform 15-minute active mobility and dynamic stretching routine to keep tapered legs fresh at your standing desk
Repeats: dailyAudit work sprints: Delegate 2 major marketing campaign tasks in your Weeklies to ensure zero race-week overtime
Repeats: daily