Balance heavy property viewing schedules with peak marathon performance. This tapering checklist ensures precise nutrition tracking, active recovery, and reduced time on feet before race day.
Map out precise, reduced tapering run distances and schedule them around property showings in the Weeklies Checklist
Repeats: weeklyPlan a strategic carb-loading protocol and log all exact macros & micros perfectly in the Body tab
Repeats: weeklyBlock out three 20-minute active recovery and mobility sessions between demanding client meetings
Repeats: weekly