Erratic hours and breaking news assignments often lead to poor diet choices. This weekly Sunday prep routine helps journalists batch-cook nutritious meals, auto-calculate their macros & micros, and maintain steady energy.
Batch-cook 5 days of high-protein, deadline-friendly travel lunches
Repeats: weeklyAutomatically calculate daily macros & micros for the upcoming week's meals in the Body Tab
Repeats: weeklyInventory pantry staples and log missing grocery items in the Notes Checklist
Repeats: weekly