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Meal Prep & Nutrition Routine for Politicians

Campaigning and endless meetings lead to poor dietary choices. Secure your health by pre-planning transit meals, scheduling lunch blocks, and accurately tracking macronutrients & micronutrients in DailiesList.

90 min routine9 steps
1

Pre-log your entire week's campaign trail macros & micros in the Body tab to avoid fast-food traps.

Repeats: weekly
2

Schedule 3 'Protected Lunch' 30-minute blocks between constituent meetings and committee hearings.

Repeats: weekly
3

Log any stress, extreme fatigue, or voice strain symptoms from public speaking in the Body tab.

Repeats: weekly

+6 more steps inside

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