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Meal Prep & Nutrition Routine for Startup Founders

When you are building a company, nutrition often takes a backseat. This weekly routine systemizes your food intake, leveraging DailiesList's automated macro tracking and smart checklisting to keep your brain fueled for investor calls and late-night sprints.

90 min routine9 steps
1

Schedule automated grocery delivery for 10 high-nutrient, zero-prep meal staples.

Repeats: weekly
2

Input weekly goals for macronutrients & micronutrients in the Body tab to ensure peak cognitive output.

Repeats: weekly
3

Batch-cook a massive portion of a versatile protein source (e.g., chicken, tofu) for instant 3-minute meal assembly.

Repeats: weekly

+6 more steps inside

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