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Meeting Prep Routine for Yoga Instructors

A focused pre-meeting protocol for yoga instructors pitching to studios or consulting private clients, ensuring physical, mental, and logistical readiness.

25 min routine9 steps
1

Structure the 'Client Progression Map': define 3 specific mobility milestones in Notes Checklist

Repeats: daily
2

Outline the 5-minute somatic opening sequence for the upcoming pitch or consult

Repeats: daily
3

Audit recent client physical limitations logged in the Body tab symptoms tracker to adjust curriculum

Repeats: daily

+6 more steps inside

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