Pharmacy shifts are physically and mentally grueling. This hyper-efficient mid-day reset provides quick physical recovery and cognitive offloading to eliminate errors and restore focus.
Perform a 3-minute visual divergence exercise (stare at an object 20+ feet away) to reset severe eye strain from reading prescriptions.
Repeats: dailyDrink a 12oz hydration mix; immediately log the exact hydration macros & micros in the Body tab to prevent cognitive decline.
Repeats: dailyOffload complex patient follow-ups or working memory clutter directly into the Notes Checklist to prevent mental fatigue and errors.
Repeats: daily