Hours of staring at Lightroom or managing chaotic shoots lead to the inevitable 2 PM slump. This routine physically counters postural fatigue, secures your digital assets to lower anxiety, and demands a nutrition audit in the Body tab to ensure proper macros & micros are stabilizing your blood sugar for the rest of the day.
Execute 20-20-20 Visual Reset & do 3 neck retractions to counter editing posture slump.
Repeats: dailyMid-Day Fuel Check: Log lunch in the Body tab to track energy-sustaining macronutrients & micronutrients.
Repeats: dailyOffload Mental RAM: Verify morning shoot backups and syncs via the Dailies Checklist.
Repeats: daily