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Mid-day Slump Recovery Routine for Supply Chain Managers

Supply chain management is a constant stream of putting out fires. When decision fatigue hits at 2 PM, use this daily reset routine to pause, hydrate, track essential symptoms in the Body tab, and systematically rebuild your momentum for the afternoon shift.

20 min routine9 steps
1

Execute a 10-minute 'Logistics Blackout': turn off all Slack/ERP notifications and perform deep box breathing.

Repeats: daily
2

Consume 16oz of water and log your afternoon macros & micros in the Body tab to reverse dehydration fatigue.

Repeats: daily
3

Triage the afternoon crisis list: Move non-critical supply issues to tomorrow's Dailies Checklist.

Repeats: daily

+6 more steps inside

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