Special education requires immense emotional regulation, physical intervention, and administrative bandwidth. By Friday, executive function is severely depleted. This routine utilizes 'bare minimum' resets to maintain a sanitary living space without requiring high energy.
Execute the '5-Minute Triage Dump': grab a laundry basket, collect all out-of-place items in the main living area, and put the basket in a closet out of sight.
Repeats: weeklyComplete the 'Bare Minimum Kitchen Reset': wash and prep ONLY the exact containers, thermoses, and utensils needed for tomorrow's school lunch and coffee.
Repeats: weeklyTarget the 'Restoration Zone': spend exactly 3 minutes clearing and arranging only the specific physical spot where you decompress (e.g., your side of the couch or reading chair).
Repeats: weekly