Your body and voice are your instruments. This daily routine ensures actors start their day with primed vocal cords, aligned posture, and focused minds. Track your nutrition, review audition materials, and build stage presence right from the morning.
Vocal siren and diction articulation exercises (Linklater/Berry method) for 10 minutes
Repeats: dailyAlexander Technique spinal alignment and floor stretching for immediate posture reset
Repeats: dailyReview daily audition sides or monologue scripts stored in your Notes Checklist
Repeats: daily