A high-energy, socially-driven hypertrophy routine. Designed to leverage your extroverted nature for gym accountability while precisely managing your macros & micros.
Coordinate today's high-intensity group lift and lock in accountability with a workout partner.
Repeats: dailyLog pre-workout nutrition in the Body tab, ensuring precise tracking of macronutrients & micronutrients.
Repeats: dailyExecute compound lifts while spotting and motivating your gym partners.
Repeats: daily