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Procrastination Busting Routine for Startup Founders

A high-intensity framework designed for startup founders to break through paralysis by analysis, execute MRR-driving tasks first, and regulate dopamine levels.

60 min routine10 steps
1

Execute 'Eat the Frog': Complete the single highest-leverage task impacting MRR before opening email

Repeats: daily
2

Time-box 45 minutes for an aggressive execution sprint with zero notifications

Repeats: daily
3

Log brain fog, fatigue symptoms, and verify macros & micros in Body tab to identify physiological procrastination triggers

Repeats: daily

+7 more steps inside

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