Balance teaching classes with advancing your personal practice. Master new asanas, deepen anatomy knowledge, and refine your vocal cueing.
20-Minute "Student Mind" Flow (Follow another instructor's practice strictly without analyzing or critiquing)
Repeats: dailyAnatomy & Fascia Deep Dive (Study ONE specific muscle group/fascia line and document insights in Notes Checklist)
Repeats: dailyCueing Refinement Recording (Record yourself delivering verbal cues for a complex asana to check clarity/pacing)
Repeats: daily