A restorative wind-down routine for event professionals who struggle with racing thoughts, vendor emergencies, and late nights. Optimize your environment and brain dump your stress.
Brain Dump all pending vendor queries and client tasks into your Notes Checklist to clear racing thoughts.
Repeats: dailyLog late-night caffeine/sugar intake and ensure your daily macros & micros are balanced in the Body tab.
Repeats: dailyActivate 'Event Blackout': Check off silencing all non-emergency client notifications in your Dailies Checklist.
Repeats: daily