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Sunday Reset & Weekly Planning Routine for New Parents

Regain control of your chaotic schedule. This Sunday reset helps you align feeding times, track inventory, and prioritize parental health for the week ahead.

90 min routine9 steps

Sync and review infant sleep & feed schedule adjustments for the week in the Notes Checklist

Repeats: weekly

Batch-log upcoming meal prep macros & micros in the Body tab to guarantee sustained postpartum energy

Repeats: weekly

Audit and re-order essential inventory (diapers, wipes, formula, rash cream)

Repeats: weekly

+6 more steps inside

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