Apply your QA mindset to your personal life. This analytical Sunday reset helps you triage weekly priorities, pre-plan nutrition, clean your tech workspace, and optimize recovery.
Triage your personal backlog: Move 5 high-priority life tasks into your Dailies for the upcoming week and ruthlessly delete 3 outdated tasks.
Repeats: weeklyAudit the upcoming week's calendar: Identify focus blocks for deep testing work and deliberately block out time for off-screen recovery.
Repeats: weeklyMeal prep 5 lunches and pre-log all macronutrients & micronutrients in the Body tab to establish a strictly controlled nutritional baseline for the workweek.
Repeats: weekly