A daily strategy built for recruiters and talent acquisition professionals to break free from a sedentary desk environment, automatically track macros & micros, and hit weight loss targets safely.
Conduct at least two candidate screening calls while walking or using a standing desk
Repeats: dailyLog every meal and snack in the Body tab to automatically track daily macros & micros
Repeats: dailySwap out the afternoon sugary coffee for herbal tea and a high-protein snack
Repeats: daily