Veterinary medicine is emotionally and physically taxing. This daily checklist helps you maintain strict weight loss habits, automate your nutritional tracking, and sneak in fitness around unpredictable clinic hours.
Pre-log all clinic snacks and lunch in the Body tab to automatically calculate daily macros & micros before the first appointment.
Repeats: dailyPerform 20 minutes of high-intensity kettlebell or bodyweight work immediately after the final surgical discharge.
Repeats: dailyLog chronic lower back pain from the operating table or large animal wrangling in the Body tab to track inflammation.
Repeats: daily