Pizza (Cheese, 1 slice)

107 g
275 Calories
Carbs
Insight

A classic slice of cheese pizza is a universally beloved culinary staple characterized by its harmonious blend of a baked, yeasty dough crust, savory tomato sauce, and a generous layer of melted mozzarella. The flavor profile offers a deeply satisfying balance of rich, salty dairy and tangy, subtly sweet tomatoes, all resting on a chewy or crispy foundation depending on the regional baking style. As a highly accessible comfort food, it serves as a popular choice for quick lunches, casual dinners, and large gatherings, while also acting as a perfect blank canvas for a sprinkle of crushed red pepper, grated parmesan, or aromatic dried oregano.

Culinary & Storage Tips

Selection

Opt for pizzas made with 100% real mozzarella, whole-wheat or cauliflower crusts, and a fresh tomato sauce free of added sugars for the highest quality and nutritional value.

Storage

Wrap leftover slices tightly in aluminum foil, plastic wrap, or store them in an airtight container in the refrigerator for up to 4 days, or freeze for up to 2 months.

Healthy Uses

  • Pair a single slice with a large, fiber-rich mixed greens salad to create a balanced, satiating meal.
  • Top a plain cheese slice with fresh arugula, bell peppers, or sliced cherry tomatoes before reheating to increase your vegetable intake.
  • Dice a leftover slice into small squares and bake them until crispy to use as savory, cheesy croutons over a healthy vegetable soup.

Macronutrients

Per Serving

12.4g Protein · 31.9g Carbs · 10.7g Fat

Micronutrients

NutrientAmount
Calcium
Choline
Copper
Folate (B9)
Iron
Magnesium
Manganese
Niacin (B3)
Phosphorus
Potassium
Riboflavin (B2)
Selenium
Sodium
Thiamin (B1)
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Zinc

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Frequently Asked Questions

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