Potato Chips (Plain, 1 oz)
Potato chips are a beloved carbohydrate staple known for their irresistible crunch and simple, savory flavor profile. Made from thinly sliced potatoes that are traditionally deep-fried or baked until golden brown and lightly dusted with salt, plain potato chips offer a universally appealing taste that perfectly balances earthy potato notes with a satisfyingly salty finish. Their culinary versatility extends far beyond a standalone snack, as they are frequently served alongside deli sandwiches, wraps, and classic burgers to add a contrasting texture to soft breads and savory meats. Additionally, creative home cooks often crush them to create a crispy crust for baked casseroles, macaroni and cheese, or even breaded poultry, making them a dynamic pantry ingredient that brings comforting familiarity to various dishes.
Culinary & Storage Tips
Selection
Look for brands with short ingredient lists—ideally just potatoes, oil, and salt—and ensure the bag is puffy, which indicates it is properly sealed with nitrogen to preserve freshness.
Storage
Store the chips in a cool, dark, and dry pantry, making sure to firmly roll down the top of the bag and secure it with a heavy-duty clip to keep moisture out and maintain maximum crunch.
Healthy Uses
- •Crush a 1-ounce serving to use as a crispy, gluten-free breading for baked chicken breast or white fish.
- •Pair your pre-portioned chips with a high-protein Greek yogurt dip to boost your overall satiety and protein intake.
- •Crumble a small handful over a hearty salad or bowl of vegetable soup as a flavorful alternative to croutons.
Macronutrients
Per Serving
Micronutrients
| Nutrient | Amount |
|---|---|
| Calcium | |
| Choline | |
| Copper | |
| Folate (B9) | |
| Iron | |
| Magnesium | |
| Manganese | |
| Niacin (B3) | |
| Phosphorus | |
| Potassium | |
| Riboflavin (B2) | |
| Selenium | |
| Sodium | |
| Thiamin (B1) | |
| Vitamin A | |
| Vitamin B12 | |
| Vitamin B6 | |
| Vitamin C | |
| Vitamin D | |
| Vitamin E | |
| Vitamin K | |
| Zinc |
Unlock Full Analysis
Subscribe to see complete micronutrient data, including Calcium, Iron, Vitamins, and much more.
Frequently Asked Questions
Shop Related Products
Find high-quality products related to Potato Chips (Plain, 1 oz) on Amazon.
Search on Amazon*As an Amazon Associate I earn from qualifying purchases.
Track Your Health
Log your daily meals and symptoms to identify triggers and optimize your health naturally.
Start Journey