Tapioca Pearls (Dry, 100g)

100 g
358 Calories
Carbs
Insight

Tapioca pearls are iconic, translucent spheres crafted from the starch of the cassava root, prized for their uniquely chewy, pleasantly bouncy texture. In their dry state, these small beads are hard and opaque, but once simmered in water, they transform into soft, gelatinous orbs that serve as the perfect blank canvas for a variety of sweet applications. Because they possess a remarkably mild and neutral flavor profile, they effortlessly absorb the rich tastes of the syrups, milks, and beverages they are paired with, such as brown sugar, coconut cream, or vibrant fruit nectars. In the culinary world, they are most famous as the star ingredient in beloved bubble tea beverages, but they are equally cherished in comforting classic tapioca puddings, refreshing shaved ice desserts, and traditional Asian sweet soups.

Culinary & Storage Tips

Selection

Look for intact, uniform pearls without excessive powdery starch or deep cracks, and ensure the packaging is vacuum-sealed or completely airtight.

Storage

Store dry tapioca pearls in an airtight container in a cool, dry pantry away from direct sunlight; avoid refrigeration, as condensation can cause them to become mushy and spoil.

Healthy Uses

  • Create a lighter bubble tea by brewing unsweetened green tea, adding a splash of almond milk, and using stevia instead of heavy syrups.
  • Make a dairy-free tropical pudding by simmering the pearls in light coconut milk and topping with fresh mango puree.
  • Use cooked pearls to add a fun, chewy texture to a hydrating, chilled watermelon or cantaloupe dessert soup.

Macronutrients

Per Serving

0.2g Protein · 88.6g Carbs · 0.02g Fat

Micronutrients

NutrientAmount
Calcium
Choline
Copper
Folate (B9)
Iron
Magnesium
Manganese
Niacin (B3)
Phosphorus
Potassium
Riboflavin (B2)
Selenium
Sodium
Thiamin (B1)
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Zinc

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