Turkey Breast (Roasted, 3 oz)
Roasted turkey breast is a highly versatile and universally beloved poultry choice known for its tender, juicy texture and distinctly mild, savory flavor. Because it features such an adaptable taste profile, this lean meat acts as a perfect canvas for a wide array of marinades, herb rubs, and aromatic spices. Its culinary uses span far beyond traditional holiday feasts, making it a convenient staple for everyday meal prep and quick weeknight dinners. Thick slices are frequently served alongside roasted root vegetables as a hearty main course, while shredded or diced portions are effortlessly tossed into fresh garden salads, comforting soups, and classic deli-style sandwiches. Whether seasoned with a simple dash of salt and cracked black pepper or elevated with a complex savory glaze, roasted turkey breast brings a wholesome and satisfying element to any culinary creation.
Culinary & Storage Tips
Selection
Look for fresh, skinless turkey breast without injected sodium solutions, broths, or pre-made marinades to ensure a clean, low-sodium lean protein source.
Storage
Store cooked turkey breast in an airtight container in the refrigerator for up to 4 days, or freeze wrapped tightly in foil and a freezer bag for up to 3 months.
Healthy Uses
- •Dice and toss into a mixed greens salad with a light vinaigrette for a high-protein lunch.
- •Slice thinly and wrap in a whole-grain tortilla with avocado, spinach, and hummus.
- •Chop into bite-sized pieces to add lean protein to a hearty vegetable, bean, or quinoa soup.
Macronutrients
Per Serving
Micronutrients
| Nutrient | Amount |
|---|---|
| Calcium | |
| Choline | |
| Copper | |
| Folate (B9) | |
| Iron | |
| Magnesium | |
| Manganese | |
| Niacin (B3) | |
| Phosphorus | |
| Potassium | |
| Riboflavin (B2) | |
| Selenium | |
| Sodium | |
| Thiamin (B1) | |
| Vitamin A | |
| Vitamin B12 | |
| Vitamin B6 | |
| Vitamin C | |
| Vitamin D | |
| Vitamin E | |
| Vitamin K | |
| Zinc |
Unlock Full Analysis
Subscribe to see complete micronutrient data, including Calcium, Iron, Vitamins, and much more.
Frequently Asked Questions
Shop Related Products
Find high-quality products related to Turkey Breast (Roasted, 3 oz) on Amazon.
Search on Amazon*As an Amazon Associate I earn from qualifying purchases.
Track Your Health
Log your daily meals and symptoms to identify triggers and optimize your health naturally.
Start Journey