Almond Milk (Unsweetened, Fortified)

240 g
30 Calories
Dairy
Insight

Almond Milk (Unsweetened, Fortified) has become a staple for plant-based eaters and those seeking a versatile dairy alternative. Known for its smooth, light texture and mildly nutty yet neutral flavor profile, it seamlessly blends into both sweet and savory recipes without overpowering other ingredients. Culinary applications for this plant-based beverage are incredibly diverse, making it an excellent base for morning smoothies, a refreshing pour over cold or hot cereals, and a reliable substitute for traditional cow's milk in everyday baking. Because it lacks added sugars, it is particularly favored by baristas and home cooks looking for a clean, creamy addition to their iced coffees, daily lattes, and even rich savory cream sauces.

Culinary & Storage Tips

Selection

Check the nutrition label to ensure it is fortified with calcium, vitamin D, and B12, and prioritize brands with minimal added thickeners, gums, or preservatives.

Storage

Keep unopened shelf-stable cartons in a cool pantry; once opened (or if bought in the refrigerated section), store in the fridge and consume within 7 to 10 days, shaking well before each use.

Healthy Uses

  • Blend into green smoothies or protein shakes for a creamy, low-calorie base.
  • Use as a 1:1 dairy-free liquid replacement for overnight oats, chia seed puddings, and hot cereals.
  • Incorporate into pureed vegetable soups, like butternut squash or tomato, to add a light creaminess without heavy dairy.

Macronutrients

Per Serving

1.01g Protein · 1.15g Carbs · 2.51g Fat

Micronutrients

NutrientAmount
Calcium
Choline
Copper
Folate (B9)
Iron
Magnesium
Manganese
Niacin (B3)
Phosphorus
Potassium
Riboflavin (B2)
Selenium
Sodium
Thiamin (B1)
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Zinc

Unlock Full Analysis

Subscribe to see complete micronutrient data, including Calcium, Iron, Vitamins, and much more.

Start Free!

Frequently Asked Questions

Shop Related Products

Find high-quality products related to Almond Milk (Unsweetened, Fortified) on Amazon.

Search on Amazon

*As an Amazon Associate I earn from qualifying purchases.

Track Your Health

Log your daily meals and symptoms to identify triggers and optimize your health naturally.

Start Journey