Almond Milk (Unsweetened, Fortified)
Almond Milk (Unsweetened, Fortified) has become a staple for plant-based eaters and those seeking a versatile dairy alternative. Known for its smooth, light texture and mildly nutty yet neutral flavor profile, it seamlessly blends into both sweet and savory recipes without overpowering other ingredients. Culinary applications for this plant-based beverage are incredibly diverse, making it an excellent base for morning smoothies, a refreshing pour over cold or hot cereals, and a reliable substitute for traditional cow's milk in everyday baking. Because it lacks added sugars, it is particularly favored by baristas and home cooks looking for a clean, creamy addition to their iced coffees, daily lattes, and even rich savory cream sauces.
Culinary & Storage Tips
Selection
Check the nutrition label to ensure it is fortified with calcium, vitamin D, and B12, and prioritize brands with minimal added thickeners, gums, or preservatives.
Storage
Keep unopened shelf-stable cartons in a cool pantry; once opened (or if bought in the refrigerated section), store in the fridge and consume within 7 to 10 days, shaking well before each use.
Healthy Uses
- •Blend into green smoothies or protein shakes for a creamy, low-calorie base.
- •Use as a 1:1 dairy-free liquid replacement for overnight oats, chia seed puddings, and hot cereals.
- •Incorporate into pureed vegetable soups, like butternut squash or tomato, to add a light creaminess without heavy dairy.
Macronutrients
Per Serving
Micronutrients
| Nutrient | Amount |
|---|---|
| Calcium | |
| Choline | |
| Copper | |
| Folate (B9) | |
| Iron | |
| Magnesium | |
| Manganese | |
| Niacin (B3) | |
| Phosphorus | |
| Potassium | |
| Riboflavin (B2) | |
| Selenium | |
| Sodium | |
| Thiamin (B1) | |
| Vitamin A | |
| Vitamin B12 | |
| Vitamin B6 | |
| Vitamin C | |
| Vitamin D | |
| Vitamin E | |
| Vitamin K | |
| Zinc |
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Frequently Asked Questions
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