Halloumi (1 oz)
Originating from the Mediterranean, halloumi is a semi-hard, unripened cheese renowned for its uniquely high melting point and satisfyingly squeaky texture. This versatile dairy product boasts a savory, remarkably tangy flavor profile with a pronounced saltiness that deepens beautifully when cooked. Because it holds its shape under intense heat, halloumi is a star ingredient in the kitchen, making it the perfect candidate for pan-frying, grilling, or baking until the exterior develops a crispy, golden-brown crust while the inside becomes wonderfully warm and slightly gooey. Culinary enthusiasts frequently slice it over fresh summer salads, layer it into hearty vegetarian sandwiches, or serve it simply alongside fresh fruit and vegetables for a delightful balance of sweet and savory notes.
Culinary & Storage Tips
Selection
Look for authentic Cypriot halloumi made from a blend of sheep and goat milk for the most traditional flavor, ensuring the packaging is tightly vacuum-sealed with a little visible moisture inside.
Storage
Keep unopened halloumi in the refrigerator. Once opened, store it in an airtight container submerged in a light homemade saltwater brine to keep it moist and fresh for up to two weeks.
Healthy Uses
- •Grill 1 oz slices until golden brown and toss them into a fresh Mediterranean salad with tomatoes, cucumbers, and a drizzle of olive oil.
- •Thread small halloumi cubes onto skewers with bell peppers, zucchini, and onions for a protein-packed vegetarian kebab.
- •Bake a 1 oz portion alongside roasted root vegetables and a sprinkle of za'atar spice for a warm, savory topping.
Macronutrients
Per Serving
Micronutrients
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