Cheddar Cheese (1 oz)
Cheddar cheese is a globally beloved dairy staple renowned for its dense, creamy texture and rich, savory flavor profile. Depending on how long it is aged, cheddar can range from mild, smooth, and slightly buttery to extra sharp, crumbly, and wonderfully complex. Its exceptional meltability and robust taste make it an incredibly versatile culinary ingredient in kitchens around the world. Whether it is generously sliced onto a gourmet burger, shredded into a comforting baked macaroni and cheese, folded into a fluffy morning omelet, or simply enjoyed as a standalone snack on a charcuterie board, this classic cheese effortlessly elevates the comfort and depth of an endless array of savory dishes.
Culinary & Storage Tips
Selection
Choose cheddar blocks with a short ingredient list (milk, cultures, enzymes, salt) and avoid pre-shredded varieties to bypass added anti-caking agents.
Storage
Wrap the cheese in wax or parchment paper, then place it in a loosely sealed plastic bag in your refrigerator's crisper drawer to allow it to breathe while preventing mold.
Healthy Uses
- •Pair a 1 oz slice with fresh apple or pear slices for a balanced, sweet-and-savory snack.
- •Grate a 1 oz block over a warm bowl of hearty vegetable soup or chili for a rich flavor boost.
- •Melt it into a spinach and tomato omelet to elevate your morning protein without overdoing the calories.
Macronutrients
Per Serving
Micronutrients
| Nutrient | Amount |
|---|---|
| Calcium | |
| Choline | |
| Copper | |
| Folate (B9) | |
| Iron | |
| Magnesium | |
| Manganese | |
| Niacin (B3) | |
| Phosphorus | |
| Potassium | |
| Riboflavin (B2) | |
| Selenium | |
| Sodium | |
| Thiamin (B1) | |
| Vitamin A | |
| Vitamin B12 | |
| Vitamin B6 | |
| Vitamin C | |
| Vitamin D | |
| Vitamin E | |
| Vitamin K | |
| Zinc |
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