Ricotta Cheese (Part Skim, 124g)

124 g
171 Calories
Dairy
Insight

Ricotta cheese made from part-skim milk is a versatile and beloved dairy staple renowned for its creamy, slightly grainy texture and delicately sweet flavor profile. A traditional favorite in Italian cuisine, this light yet satisfying cheese acts as the perfect binding ingredient and flavor enhancer in baked pasta dishes like lasagna, stuffed shells, and manicotti. Beyond savory applications, its mild taste makes it an exceptional base for sweet treats, ranging from classic cannoli fillings and fluffy pancakes to simple dessert spreads over fresh fruit or honey-drizzled toast. Because it offers a rich mouthfeel without the heaviness of whole-milk varieties, part-skim ricotta seamlessly elevates a wide variety of everyday recipes while keeping meals balanced and fresh.

Culinary & Storage Tips

Selection

Choose part-skim ricotta with a tight, unbroken seal and minimal ingredients like whey, milk, salt, and an acidic starter.

Storage

Store tightly covered in the coldest part of the refrigerator and use within 5 to 7 days after opening; freezing is not recommended as it separates the curds and whey.

Healthy Uses

  • Whip into morning oatmeal or pancake batter for a creamy, protein-rich boost.
  • Spread on whole-grain toast and top with sliced strawberries and a drizzle of balsamic glaze.
  • Use as a lighter substitute for sour cream or heavy cream in savory dips and creamy pasta sauces.

Macronutrients

Per Serving

14.1g Protein · 6.3g Carbs · 9.5g Fat

Micronutrients

NutrientAmount
Calcium
Choline
Copper
Folate (B9)
Iron
Magnesium
Manganese
Niacin (B3)
Phosphorus
Potassium
Riboflavin (B2)
Selenium
Sodium
Thiamin (B1)
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Zinc

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Frequently Asked Questions

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