Swiss Cheese (1 oz)
Swiss cheese is a globally beloved dairy staple instantly recognizable by its pale yellow hue and distinctive holes, or "eyes," which develop naturally during the aging process. It boasts a firm yet supple texture and delivers a mild, slightly sweet, and famously nutty flavor profile that harmonizes wonderfully with a wide array of ingredients. In the culinary world, this cheese is highly prized for its exceptional melting qualities, making it a classic foundation for hot paninis, savory quiches, and traditional creamy fondues. Beyond warm dishes, it is equally delightful when enjoyed cold, whether folded into deli-style sandwiches, cubed for casual snacking, or beautifully arranged on an artisanal charcuterie board alongside fresh fruit and crisp crackers.
Culinary & Storage Tips
Selection
Look for a uniform pale yellow color with shiny, evenly distributed holes (eyes); avoid cheese that looks dried out, cracked, or overly greasy.
Storage
Wrap the cheese tightly in parchment or wax paper, then place it in a loosely sealed plastic bag in the deli drawer of your refrigerator to let it breathe while retaining moisture.
Healthy Uses
- •Melt over a lean turkey burger or roasted portobello mushroom cap.
- •Pair a 1 oz slice with fresh apple or pear slices and a handful of almonds for a balanced snack.
- •Shred into a vegetable-packed frittata or egg-white omelet for a creamy, low-sodium flavor boost.
Macronutrients
Per Serving
Micronutrients
| Nutrient | Amount |
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| Calcium | |
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| Niacin (B3) | |
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| Potassium | |
| Riboflavin (B2) | |
| Selenium | |
| Sodium | |
| Thiamin (B1) | |
| Vitamin A | |
| Vitamin B12 | |
| Vitamin B6 | |
| Vitamin C | |
| Vitamin D | |
| Vitamin E | |
| Vitamin K | |
| Zinc |
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